POSITIVE PSYCHOLOGY LEADS TO NEW HEIGHTS IN YOUR WELLBEING

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LET US USE THE SCIENCE OF WELLBEING TO ENHANCE YOUR PERSONAL + PROFESSIONAL FULFILLMENT

POSITIVE PSYCHOLOGY COACHING

Careers and life are inseparable these days.

Our job is often a key part of who we are and our life outside our job reflects on our work and vice versa.

Therefore to be happy in your career, you often need to cast the net a bit wider and look at ALL of you.

Your health and wellbeing are at the heart of everything you do.

WE THROW THAT NET WIDER AND ENCOMPASS ALL THE ELEMENTS THAT MAKE UP ‘YOU’

EXPLORE YOUR ‘NOW’

We find out what makes you tick, what drags you down, what pumps you up and we build a unique picture of where you’re at.

We look at your strengths, your opportunities and what tools you need to feel like you’re reaching for the stars every day.

IDENTIFY YOUR GOALS

Positive Psychology, Life Coaching and Wellbeing are terms much bandied around at the moment and it’s often a misunderstood field..

To us, it’s simple. We get to know you, we tease out your goals and what’s important in your life, we find out what nurtures you and we devise strategies to help you deal with whatever life can throw at you.

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It all starts with a step, just a small one. A leap of faith that commits to a future you dream of. Make that leap today and book your FREE discovery call with one of our fabulous Positive Psychology Coaches.

Your dreams are waiting for you.

Book Now

BUILD YOUR TOOLKIT

Afterwards you walk away with a comprehensive toolkit, tailored to your needs and lifestyle, to help you move forward confidently in the direction of your dreams.

Book in for a FREE 30-minute call with one of our wellbeing experts to see how we can put together a vision for your life and a plan to get you there.

Book Now

FREQUENTLY ASKED QUESTIONS

How does it work?

All coaching starts with a free, no-obligation 30 minute discovery call to see if we connect and to see if our coaching can help you.

Once we’ve confirmed coaching is right for you, you will complete two extensive assessments – a personality test and a self assessment tool detailing your unique strengths profile.

How much does it cost?

It all starts with a FREE call. You’ll get so much information and direction from this call alone.

We won’t try sell you on anything. We just want to help you to get started, so book your FREE discovery call today.

If we’re a good fit and we feel we can help you make real change, you’ll be invited to apply for our Introductory Coaching Package from only $375.

Why ‘My Career Rhythms’?

There’re lots of coaches out there. Some promising wild and exciting things.

We just promise to take you on a heart-centred journey moulded around you and where you want to get to. In the end it comes down to connection – do we feel right for you?

I’m ready. What’s the next step?

Book a FREE call with us today, suss us out and see if we connect.

If we feel the same, we’ll invite you into the My Career Rhythms community and start working towards your job application goals straightaway.

The possibilities are endless. And it all starts with a single action.

BOOK YOUR FREE DISCOVERY CALL TODAY

Let's do this!

It’s never too late to take the next step. We’ll guide you to a career that lives in alignment with your values and drive.

KIND

WORDS

“I approached My Career Rhythms to help my team members to understand and appreciate each other, and to find new ways of collaborating and complementing each other. My Career Rhythms really ‘got us’. There was no judgement and the Facilitator, Anna, was open, understanding, and extremely likeable. She showed a genuine interest in what we do and how to help.
Kate Whitbread
Community Manager / Glenorchy City Council
The best thing about working with My Career Rhythms is the really personal feeling. The My Career Rhythms team were friendly, supportive and knowledgeable. I found the experience really positive, and I have learnt a lot about my leadership style, and my key strengths and how I use them (or can use them).
Jo McAvoy
Research Services Manager / University of Tasmania
The best thing about working with My Career Rhythms is the personalised service and attention to detail. I love that the program was so perfectly tailored to what my participants needed and what the organisation wanted.
Julie Preston
Organisational Development Program Manager / University of Tasmania
My Career Rhythms came to our team during challenging times of workplace change and helped us focus on what needed to happen - which was to take action towards the next best outcome for us. It has been a very fruitful experience and everyone who engaged with Sheonaigh came away feeling supported and empowered towards our futures.
James Lew
Strategic Marketing and Communications Manager / UNSW Business School
The best thing about working with My Career Rhythms was the good scoping of our needs, tailored delivery, check-ins on progress and good follow-up. Each person who engaged with the service was very positive about the experience, particularly working with Sheonaigh, who made meaningful connections and tailored her approach to suit the individual.
David Sams
Head, Student Experience and Support / UNSW Sydney
I was very fortunate to go to My Career Rhythms for career advise at a critical time in my professional life. Their approach is extremely caring, and have the gift of really listening to you, knowing how to gently coach you in the direction of self-discovery and insight. My coach was really generous with her time, and also recommends further information avenues to explore after each session with her. It left me feeling very equipped to make the decisions in my life that I needed to make, and I feel much more at ease with my choices now.
Catherine
Portfolio Career in Information Management & Healing,
Perth, Australia
I would like to fully recommend the services of My Career Rhythms. My Career Rhythms advice was invaluable in getting me back on my feet after leaving my role. Utilising a range of great tools from assessing personal preferences through to matching suitable career options and help with my curriculum vitae. These services gave me the confidence to expand my networking activities and contributed to landing a role.
Peter
Sales Manager - Medical Industry,
Victoria/Tasmania, Australia
Thank you so much for the support and help you have given me. I honestly wished I had consulted My Career Rhythms much much sooner, but I am really happy with the final outcomes and looking forward to what my future brings. How exciting!!!
Cindy
Graphic Designer & Administrator, Perth, Australia
I’m still feeling great about our discussions and my decision; to the point in fact where I've pulled together a PowerPoint presentation mapping out my plan, it's great! I have a huge sense of relief which has actually left a bit of a hole in my time given the amount of research I was doing, so instead I'm reading a lot of relevant books, industry magazines, and this weekend I've totally spring cleaned the study to make room for my new focus. Thanks for your great guidance, I am eternally grateful!
Anitra
Organisational Development Professional and Psychology Student,
Perth, Australia
I wanted to let you know that I have just started a new job at a local university and I am loving it! One of the things my coach suggested I explore was tertiary education and that really stuck with me, so thank you! I am really grateful for the help. I was a complete mess when I came to My Career Rhythms but it has all come good now. I will certainly recommend you if any of my friends are thinking about career guidance.
Anna
Business Development Manager, Perth, Australia
I thoroughly enjoyed my coaching sessions and found them really helpful and informative. I found My Career Rhythms coach to be warm and friendly yet direct and professional. There is nothing wrong with seeking help - as you delicately made me aware of! I have been feeling more confident and I am excited for my new career direction I have chosen to take. I have no hesitations to recommend your services! Thank you so much again.
Karlene
Perth, Australia
I feel like a different person today. I feel as if I have finally been given permission to go out and be who I am. It is as if a whole big part of me has been unlocked and I am ready to develop it. I can't tell you how grateful I am to you for the guidance and suggestions I received from my coach. I am so excited. I have been struggling without a vision and now my vision is back, along with renewed hope, a spring in my step and a more positive attitude. Thanks again, so very much.
Gael
Portfolio Career in Acting and Writing, Perth, Australia

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